NADI YOGA CENTER
Phone 563-503-0135
318 S 2nd Street
Clinton, Iowa 52732
Prevention, wellness, strength and balance. Pamela J Harrington, Owner/Instructor
Nadi means flow, yoga means union. Nadi Yoga Center is dedicated to sharing the benefits and traditions of Hatha Vinyasa based yoga. Nadi Yoga Center is available to all levels of practice and has several options for class times and fees.
Yoga Class Information:
Mon/Fri: 9am to 10:15am. Hatha style class with Pamela. Suitable for everyone, de-stress and detox through breath and movement. All levels
Mon: 5:30pm to 6:45pm Hot Class. Heated room for breath, movement and stretching. Some experience preferred. (with Pamela)
Tues: 4pm to 5pm Vinyasa Flow Class. A class using traditional breath and movement, suitable for everyone. (with Pamela)
Tues: 5pm to 6pm Yoga & Weights with Pamela. Compound exercise with light weight and integrating yoga poses and breath.
Wed: 4:30pm to 5:30pm and 5:40 to 6:40pm. Restorative Yoga. I'm building in extra meditation and relaxation time! All levels (with Pamela)
Wed: BUTIyoga with Kelli 6:45pm to 7:45pm.
Thurs: 4pm to 5pm Yoga & Weights (with Pamela)
Thurs: 5:30 to 6:45pm Hot Yoga Heated room for breath, movement and stretching. Some experience preferred.(with Pamela)
Fri: 5:30pm to 6:30pm BUTIyoga with Kelli
Sat: 8:45am to 10am-Power Yoga. A fast paced class using asana to build heat and strength. Suitable for yogis with some yoga experience.(with Pamela)
Sat: 10am to 11am- Restorative Yoga. I'm building in extra meditation and relaxation time! All levels (with Pamela)
Class Fees:
5 punch card for $35
10 punch card for $60
Monthly pass $50 ( 2 or more classes per week FOR BEST VALUE)
First class is free!
Workshop fees are individually based.
Pamela Harrington 200 hour Certified Yoga Instructor since March 2010, local Clinton instructor since 2005.
Drive, bike, run or walk. We are just minutes from the Clinton bike path! Yoga is a great way to start or finish your cardio activity.
Kelli Jahn Certified BUTIyoga Instructor since 2012, Certified XY Instructor 2014
